Food, Nutrition and Health, by Eric Fairman
$ 24.95

Eric Fairman has taken this key 8th grade block lesson from his Path of Discovery - Grade 8 and expanded it to include more information on each topic previously covered, as well as new material on the role of exercise and our own food choices. New also is a list of references for anthroposphical and alternative resources.

Contents:

  • Introduction
  • Food and Nutrition
  • Milk
  • Honey
  • Plants in Nutrition
  • Carbohydrates
  • Sugar
  • Different sugars
  • Starch
  • Cellulose
  • Protein
  • Fats and Oils
  • Mineral Salts
  • Vitamins
  • Aqua Vita (Water)
  • What We Eat
  • Exercise
  • Herbs
  • Drugs and Addictions
  • Reference Source